10 DAY FAT BURINING DIET - BY AL MCZEAL

AMAZING FAT BURING SOUP

This is an amazing 10 day fat buring diet that will allow you to lose up to 10-13 lbs within ten (10) days.  Some very famous hospitals in the United States uses this same formula to help patients prepare for surgery and when

INGREDIENTS - ORGANIC VEGATABLES ONLY

DIRECTIONS:

STEP 1:

GO TO YOUR LOCAL STORE (ORGANIC SECTION) AND PICK UP THE FOLLOWING ORGANIC VEGATABLES.  THESE ARE THE AMAZING FAT BURNING VEGATABLE THAT WILL LITERALLY BURN FAT WHILE YOU ARE SLEEPING.

1.  GREEN ONIONS

2.  CABBAGE

3.   BELL PEPPERS

4. CELERY

5.  GINGER

6.  TOMATO SOUP

7. YOUR FAVORITE SEASONING

8. (1 TO 1.5 GALLONS OF FRESH WATER

9. 3 PACKS OF SOUP (USE YOUR FAVORITE)

STEP 2:

CUT THESE VEGATABALES UP IN ONE BIG POT.  ADD THE PACKS OF SOUP, ADD THE WATER TO ABOUT 3/4 WAY OF THE POT THAT YOU ARE USING.

NOTE: YOU WILL NEED A FAIIRLY NICE SIZE POT BECAUSE THIS SOUP YOU ARE MAKING WILL LAST YOU FOR A FEW DAYS.

STEP 3

ADD A MODERATE OF YOUR FAVORITE SEASONING,

STEP 4

BOIL THE VEGATABLES FOR ABOUT AN HOUR UNTIL THESE VEGATABLES.

DAY #1:

STEP 5

NOW. DIP INTO THE POT AND PREPARE YOURSELF A SERVING OF THIS SOUP. EAT THE SOUP AT LEAST 3 TIMES A DAY.  THE VEGATABLE WILL BEGIN TO MAGICALLY CUT THROUGH YOUR FAT. (EVEN VISCERAL FAT)

1.  BREAKFAST

A. EAT  A NICE SIZE SERVING OF THE SOUP

B. EAT A BOWL OF FRUIT

(THE VEGATABLES AND FRUIT WILL START TO CLEAN YOUR COLON AND WILL FLUSH IMPURITIES FROM YOUR SYSTEM

B.  DRINK AN 8OZ GLASS OF WATER

C.  YOU CAN HAVE A COFFEE (UNSWEETENED) OR YOUR

FAVORITE UNSWEETENED BEVERAGE

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2.  LUNCH

A. EAT  A NICE SIZE SERVING OF THE SOUP

B.  EAT GREEN LEAFY VEGATABLES; STUFF YOURSELF WITH

THESE GREEN VEGATABLES (LETTUS,

B.  HAVE A BAKED POTATOE

NOTE: EAT AS MUCH SOUP AS YOU CAN.  THE MORE YOU EAT, THE MORE YOU WILL LOSTE